The Writing Therapist

Didn't want to get out of bed as depression has fully materialized.  All of my mental illnesses have taken up residence, along with Croh...

The complex got a new Pest Control company. The last company knew not to knock on my door because of PTSD. Management is EXCELLENT understan...

Full panic mode. Everything is coming together for me to get a Golden puppy before Christmas. I don't want to commit to living another ...

Additional health issues related to cerebral palsy,  including mental illness and addiction on my YouTube channel here https://youtu.be/mq...

Here is my first video blog. Check out the impact of having a panic attack in addition to Cerebral Palsy at my YouTube channel. Cerebral Pa...

I quit using my diffuser after reading the scents are not good for cats... now I have had a 12 hour migraine. Broke down and took 2 of my la...

I used to take 4 Excedrine for migraines per day due to severe migraines. Two months ago, I got a diffuser with Lavender essential oil scen...

Yesterday, I woke up feeling the depression had slightly lifted. Knowing depression can hit you at anytime, I didn't tell people because...

None of this helps if your family has disowned you. I am past the point of wanting to go anywhere and talk to anyone. My psychiatrist upped ...

I've cancelled all my plans indefinitely, staying away from social media holiday posts and stopped answering my phone. What little energ...

Naomi Judd was on the Today Show talking about depression and anxiety. Please watch this. This is such a precise definition of depression ...

EXACTLY! And the uncertainty of how my abilities will be in the future, the near future, is a great source of anxiety, then Crohn's,  th...

A reader responded to one of last year's entries on anxiety and Benzodiazepines. *By the way, I am looking for health blogs so please le...

Most mornings, I wake up with severe anxiety after several nightmares due to PTSD. Fortunately, I no longer suffer from seizures and night t...

My 8:30am discussion lasted nearly 2 hours, yet I am still tingling. I am Spiritually spent...I need a cigarette. I slept the rest of the d...

 I found a healthy escape instead of spiraling down into the pit of self-destruction. Everyone has ways to escape life's realities, when...

Added a video into of me... https://youtu.be/iMiTOvX_4fE

Anxiety is really intense this morning. I'm scared. Not sure what I am scared of. Since I don't know what the source of my fear is, ...

Article claims song calms anxiety here. Sure hope so as my anxiety meds are no longer working. Comment below if it helps you.

Whenever I get really frazzled, I turn to medications. I was about to take a lot of meds to sleep all day, to escape... I read my Scripture ...