The Writing Therapist

*I am using this letter to a friend to explain my release from family drama. Just because your parents are your parents, if it is a toxic re...

As a woman with Cerebral Palsy, I know how difficult everyday skin care can be. I am sharing my secrets in my YouTube video  along with a ...

Taking care of oneself is not easy when having mental health issues because you have no energy or interest. When I feel good, I like to tan ...

Ten solid hours of sleep with NO medicine. I got a lavender scented beads eye mask with my diffuser filled with lavender oil. Storms all aro...

Yes, I am still writing. Multiple sources are calling my name… I feel God asking me to use the talents and treasures He has given me to touc...

Really trying to get back to work. I lost my entire childhood family last week so there is a situational depression going on, along with red...

Do you ever waver between having certain relationships in your life? I confess I have spent most of my life doing this with dysfunctional r...