A reader responded to one of last year's entries on anxiety and Benzodiazepines. *By the way, I am looking for health blogs so please let me know if you have a related blog so we can connect. Thank you!
Here is my update on anxiety:
I know from experience that getting off Benzo's is torture. You are such a strong woman for getting off the meds. Do you have compassionate support system? Your introduction was inviting, and I wanted to read more about you. I couldn't find a blog. Do you have one? Currently, I am using a diffuser with Lavender *have always been a skeptic of aromatherapy, but it works! Also, my anxiety has been really bad lately, so I have been reading the Recovery Bible and meditations for the Twelve steps. It helps reading about hurt people helping hurt people.
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